This class is for those who have previously attended our Level One courses on a regular basis. Or have at least 2 years consistent experience with a certified Iyengar yoga teacher.

What you'll learn

Alignment Principles - Learn the importance of alignment for safety and effectiveness.

Breath Control - Discover techniques to enhance your yoga practice and calm your mind.

Strength and Flexibility - Build physical strength and improve flexibility through targeted poses.

Ideal for

Confident practitioners with a consistent practice, ready to explore more advanced postures, deepen their focus, and elevate their physical and mental resilience.

Pay Per Class Flexibility

We…